This post is a brief reminder on the importance of the Fall Seasonal transition. I want to thank author and Nutritionist Paul Pitchford from his seminal text Healing with Whole Foods (3rd edition, North Atlantic Books) for the inspiration and much of the information in this post. From Pitchford: “Late Summer, a short and relatively...
Recently, I’ve been digging into my interest (and fascination) with inflammation, a process innate and crucial to our wellbeing. The term has gotten a bad rep in recent years, which is well-deserved when we’re talking about chronic inflammation, rather than acute inflammation (see below). So I’m here to present a short, 3-part series to help...
Revised Feb. 28 2025 Treatment Packages Acupuncture packages of (5) appointments include a check-in with each appointment, including pulse taking where appropriate, with multiple modalities of care as needed including acupuncture, e-stim, cupping, massage, yoga therapy, herbal & dietary consultation. Internal and general medicine complaints can also be addressed under this treatment package.and a thorough...
Pride Month matters. It matters because it’s an important time to remember, first, that 2SLGBT+* people are not alone. Approx. 7.1% (Gallup, 2022) of the American population self-identify as part of the 2SLGBT+ community. This reality, coupled with unique circumstances and challenges we face, can easily create feelings of isolation in our lives. We are...
Yikes, what’s happened with the economy? Even the model above is raising his hand in protest. Goods and Services are more expensive since the COVD-19 pandemic. Increased costs began with global supply chain issues and shortages, but inflation (and greed) seem to have fixed onto prices everywhere. 45% of Americans rate the economy today as...