From My Desk

Welcome to the DW Blog!

It is the the honor of my life to offer the traditions of Chinese and Integrative healthcare within these walls. If you have constructive feedback or would like to see a blog post on a specific topic, reach out and let me know at clay@daultonwell.com.

In gratitude,

man walks between two cacti

Making Changes Slowly

In health as in life, the body and the mind can best accommodate change when it happens incrementally. Poco a poco. Each step that we take in a forward, positive direction will create small ripples that favor our progress, like the smooth lines trailing a duck who’s swum through rough waters. There are big things—quitting...